CHOCOLATE PREMIUM ICE CREAM BARS, CHOCOLATE vs. LOW FAT FROZEN YOGURT BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW FAT FROZEN YOGURT BAR has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | CHOCOLATE PREMIUM ICE CREAM BARS,… | LOW FAT FROZEN YOGURT BAR |
|---|---|---|
| Protein | 4.2 G | 5.6 G |
| Total lipid (fat) | 7 G | 1.7 G |
| Carbohydrate, by difference | 23.9 G | 28.2 G |
| Energy | 169 KCAL | 148 KCAL |
| Total Sugars | 18.3 G | 21.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 138 MG | 141 MG |
| Iron, Fe | 0.42 MG | - |
| Potassium, K | 180 MG | - |
| Sodium, Na | 49 MG | 101 MG |
| Sugars, added | 14.1 G | - |
| Cholesterol | 21 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 1.1 G |
| Vitamin D (D2 + D3), International Units | - | 169 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.