CHOCOLATE WHEY PROTEIN POWDER, CHOCOLATE vs. CREAM CHEESE, CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE WHEY PROTEIN POWDER, CHOCOLATE has the most protein of the foods compared, at 74.3 g per 100g.
| Nutrient | CHOCOLATE WHEY PROTEIN POWDER, CHOCOLATE | CREAM CHEESE, CREAM |
|---|---|---|
| Protein | 74.3 G | 6.7 G |
| Total lipid (fat) | 7.1 G | 33.3 G |
| Carbohydrate, by difference | 8.6 G | 6.7 G |
| Energy | 400 KCAL | 367 KCAL |
| Total Sugars | 8.6 G | 3.3 G |
| Fiber, total dietary | 2.9 G | 0 G |
| Calcium, Ca | 566 MG | 97 MG |
| Iron, Fe | 2.9 MG | 0 MG |
| Potassium, K | 640 MG | 133 MG |
| Sodium, Na | 157 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 2.9 G | 0 G |
| Cholesterol | 186 MG | 100 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.