Choice Fresh Boneless Beef Inside Round Split… vs. Boneless Beef Inside Round vs. Americas Heartland Fresh Boneless Beef Inside…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Choice Fresh Boneless Beef Inside Round Split… has the most protein of the foods compared, at 657.1 g per 100g.
| Nutrient | Choice Fresh Boneless Beef Inside Round… | Boneless Beef Inside Round | Americas Heartland Fresh Boneless Beef… |
|---|---|---|---|
| Protein | 657.1 G | 657.1 G | 657.1 G |
| Total lipid (fat) | 57.1 G | 57.1 G | 57.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 3400 KCAL | 3400 KCAL | 3400 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 286 MG | 286 MG | 286 MG |
| Iron, Fe | 56.6 MG | 56.6 MG | 56.6 MG |
| Sodium, Na | 1743 MG | 1743 MG | 1743 MG |
| Cholesterol | 1457 MG | 1457 MG | 1457 MG |
| Fatty acids, total trans | 28.6 G | 28.6 G | 28.6 G |
| Fatty acids, total saturated | 28.6 G | 28.6 G | 28.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.