CHONTADURO PEACH PALM FRUIT vs. LA NUESTRA, DATE PALM IN BRINE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | CHONTADURO PEACH PALM FRUIT | LA NUESTRA, DATE PALM IN BRINE |
|---|---|---|
| Total lipid (fat) | 5.7 G | 0.77 G |
| Carbohydrate, by difference | 30.7 G | 6.2 G |
| Energy | 179 KCAL | 46 KCAL |
| Total Sugars | 0.71 G | 6.2 G |
| Fiber, total dietary | 2.9 G | 0 G |
| Calcium, Ca | 12 MG | 269 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 8 MG | - |
| Sodium, Na | 271 MG | 154 MG |
| Sugars, added | 0.7 G | - |
| Cholesterol | 0 MG | 0 MG |
| Protein | - | 3.1 G |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.