CHOPPED HAM vs. CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS,… vs. PREMIUM BEEF JERKY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM BEEF JERKY has the most protein of the foods compared, at 35.7 g per 100g.
| Nutrient | CHOPPED HAM | CAJUN STYLE SAUSAGE & RICE FRITTER… | PREMIUM BEEF JERKY |
|---|---|---|---|
| Protein | 12.5 G | 7.5 G | 35.7 G |
| Total lipid (fat) | 19.6 G | 12.5 G | 3.6 G |
| Carbohydrate, by difference | 25 G | 28.8 G | 17.9 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 5.4 G | 1.3 G | 14.3 G |
| Fiber, total dietary | 0 G | 1.2 G | 0 G |
| Sodium, Na | 1179 MG | 712 MG | 1500 MG |
| Cholesterol | 36 MG | 12 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 3.1 G | 0 G |
| Calcium, Ca | - | 50 MG | 0 MG |
| Iron, Fe | - | 1.4 MG | 3.9 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.