CHOPPED PECANS vs. PRUNE JUICE WITH PULP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOPPED PECANS has the most protein of the foods compared, at 10 g per 100g.

Nutrient CHOPPED PECANS PRUNE JUICE WITH PULP
Protein 10 G0.83 G
Total lipid (fat) 73.3 G0 G
Carbohydrate, by difference 13.3 G18.3 G
Energy 700 KCAL62 KCAL
Total Sugars 3.3 G10.4 G
Fiber, total dietary 10 G1.2 G
Calcium, Ca 70 MG8 MG
Iron, Fe 20 MG0.3 MG
Potassium, K 410 MG146 MG
Sodium, Na 0 MG17 MG
Vitamin D (D2 + D3), International Units 0 IU-
Sugars, added 0 G-
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 6.7 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.