CHOW MEIN NOODLES vs. CHOW MEIN NOODLES vs. CHOW MEIN NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOW MEIN NOODLES has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | CHOW MEIN NOODLES | CHOW MEIN NOODLES | CHOW MEIN NOODLES |
|---|---|---|---|
| Protein | 12.3 G | 12.3 G | 10.5 G |
| Total lipid (fat) | 17.5 G | 17.5 G | 19.3 G |
| Carbohydrate, by difference | 59.6 G | 59.6 G | 59.6 G |
| Energy | 456 KCAL | 456 KCAL | 456 KCAL |
| Total Sugars | 3.5 G | 3.5 G | 7 G |
| Fiber, total dietary | 3.5 G | 3.5 G | 3.5 G |
| Calcium, Ca | 70 MG | 70 MG | 0 MG |
| Iron, Fe | 4.7 MG | 4.7 MG | 6.3 MG |
| Sodium, Na | 1140 MG | 1140 MG | 1000 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 7 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.