CHOW MEIN STIR FRY SAUCE, CHOW MEIN vs. FISH SAUCE, FISH vs. FISH SAUCE, FISH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FISH SAUCE, FISH has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | CHOW MEIN STIR FRY SAUCE, CHOW MEIN | FISH SAUCE, FISH | FISH SAUCE, FISH |
|---|---|---|---|
| Protein | 5.6 G | 6.7 G | 6.7 G |
| Total lipid (fat) | 4.6 G | 0 G | 0 G |
| Carbohydrate, by difference | 13 G | 6.7 G | 6.7 G |
| Energy | 65 KCAL | 67 KCAL | 67 KCAL |
| Total Sugars | 10.2 G | 6.7 G | 6.7 G |
| Fiber, total dietary | 0 G | - | - |
| Calcium, Ca | 28 MG | - | - |
| Iron, Fe | 0.83 MG | - | - |
| Potassium, K | 65 MG | - | - |
| Sodium, Na | 324 MG | 10667 MG | 10667 MG |
| Sugars, added | 8.3 G | 6.7 G | 6.7 G |
| Cholesterol | 171 MG | - | - |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 1.4 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.