CIAO BELLA, GELATO, BROWN SUGAR CARAMEL, BROWN… vs. CIAO BELLA, GELATO, BROWN SUGAR CARAMEL, BROWN… vs. GELATO, CHOCOLATE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

GELATO, CHOCOLATE has the most protein of the foods compared, at 4.5 g per 100g.

Nutrient CIAO BELLA, GELATO, BROWN SUGAR… CIAO BELLA, GELATO, BROWN SUGAR… GELATO, CHOCOLATE
Protein 2.9 G2.9 G4.5 G
Total lipid (fat) 10.8 G10.8 G14.8 G
Carbohydrate, by difference 27.4 G27.4 G22.7 G
Energy 225 KCAL225 KCAL227 KCAL
Total Sugars 24.5 G24.5 G19.3 G
Fiber, total dietary 0 G0 G2.3 G
Calcium, Ca 98 MG98 MG114 MG
Iron, Fe 0 MG0 MG3.1 MG
Sodium, Na 69 MG69 MG45 MG
Cholesterol 44 MG44 MG51 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 6.9 G6.9 G9.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.