CINNAMON MINI DONUTS, CINNAMON vs. ENRICHED KAISER ROLLS, KAISER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED KAISER ROLLS, KAISER has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | CINNAMON MINI DONUTS, CINNAMON | ENRICHED KAISER ROLLS, KAISER |
|---|---|---|
| Protein | 5 G | 7.6 G |
| Total lipid (fat) | 21.7 G | 3 G |
| Carbohydrate, by difference | 53.3 G | 47 G |
| Energy | 417 KCAL | 273 KCAL |
| Total Sugars | 25 G | 6.1 G |
| Fiber, total dietary | 1.7 G | 1.5 G |
| Sodium, Na | 467 MG | 409 MG |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 0 G |
| Calcium, Ca | - | 98 MG |
| Iron, Fe | - | 3 MG |
| Potassium, K | - | 82 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 6.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.