CINNAMON ROLLS vs. GLAZED CINNAMON ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLAZED CINNAMON ROLLS has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | CINNAMON ROLLS | GLAZED CINNAMON ROLLS |
|---|---|---|
| Protein | 4 G | 4.4 G |
| Total lipid (fat) | 14 G | 10 G |
| Carbohydrate, by difference | 52 G | 53.3 G |
| Energy | 360 KCAL | 333 KCAL |
| Total Sugars | 24 G | 28.9 G |
| Fiber, total dietary | 0 G | 2.2 G |
| Calcium, Ca | 80 MG | 44 MG |
| Iron, Fe | 1.4 MG | 1.6 MG |
| Sodium, Na | 200 MG | 167 MG |
| Cholesterol | 20 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.