CINNAMON ROLLS WITH CREAM CHEESE ICING vs. CINNAMON DANISH COFFEE CAKE, CINNAMON DANISH vs. MINI GLAZED RAISED DONUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON DANISH COFFEE CAKE, CINNAMON DANISH has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE ICING | CINNAMON DANISH COFFEE CAKE, CINNAMON… | MINI GLAZED RAISED DONUTS |
|---|---|---|---|
| Protein | 2.9 G | 5.3 G | 5.1 G |
| Total lipid (fat) | 17.1 G | 19.3 G | 17.9 G |
| Carbohydrate, by difference | 55.7 G | 43.9 G | 48.7 G |
| Energy | 386 KCAL | 386 KCAL | 385 KCAL |
| Total Sugars | 31.4 G | 17.5 G | 20.5 G |
| Fiber, total dietary | 1.4 G | 1.8 G | 0 G |
| Calcium, Ca | 57 MG | 18 MG | 154 MG |
| Iron, Fe | 1.5 MG | 0.53 MG | 0.92 MG |
| Sodium, Na | 400 MG | 386 MG | 385 MG |
| Cholesterol | 7 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 8.8 G | 9 G |
| Potassium, K | - | 123 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 12.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.