CINNAMON STICKS, CINNAMON vs. CINNAMON STICKS, CINNAMON vs. FIG & GINGER PRESERVES, FIG & GINGER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON STICKS, CINNAMON has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | CINNAMON STICKS, CINNAMON | CINNAMON STICKS, CINNAMON | FIG & GINGER PRESERVES, FIG & GINGER |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 75 G | 75 G | 65 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 0 G | 0 G | 60 G |
| Fiber, total dietary | 50 G | 50 G | 0 G |
| Calcium, Ca | 975 MG | 975 MG | 0 MG |
| Iron, Fe | 7.5 MG | 7.5 MG | 0 MG |
| Potassium, K | 425 MG | 425 MG | 0 MG |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Sugars, added | - | - | 60 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.