CINNAMON WAFFLES, CINNAMON vs. WAFFLES, CINNAMON vs. GLUTEN FREE WAFFLES, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CINNAMON WAFFLES, CINNAMON has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | CINNAMON WAFFLES, CINNAMON | WAFFLES, CINNAMON | GLUTEN FREE WAFFLES, ORIGINAL |
|---|---|---|---|
| Protein | 5.7 G | 5.7 G | 5.7 G |
| Total lipid (fat) | 7.1 G | 7.1 G | 7.1 G |
| Carbohydrate, by difference | 38.6 G | 38.6 G | 38.6 G |
| Energy | 243 KCAL | 243 KCAL | 243 KCAL |
| Total Sugars | 5.7 G | 5.7 G | 5.7 G |
| Fiber, total dietary | 2.9 G | 2.9 G | 2.9 G |
| Calcium, Ca | 357 MG | 357 MG | 357 MG |
| Iron, Fe | 6.4 MG | 6.4 MG | 6.4 MG |
| Potassium, K | 129 MG | 107 MG | 100 MG |
| Sodium, Na | 371 MG | 371 MG | 371 MG |
| Cholesterol | 36 MG | 36 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 2.1 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.