CIOPPINO SOUP vs. COLD PRESSED JUICE vs. COLD PRESSED JUICE

Compiled by GetFoodFacts, Independent data publisher

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CIOPPINO SOUP has the most protein of the foods compared, at 2.6 g per 100g.

Nutrient	CIOPPINO SOUP	COLD PRESSED JUICE	COLD PRESSED JUICE
Protein	2.6 G	0 G	0.42 G
Total lipid (fat)	0.88 G	0 G	0 G
Carbohydrate, by difference	4 G	8.4 G	2.5 G
Energy	31 KCAL	31 KCAL	30 KCAL
Total Sugars	0.88 G	0.01 G	0.84 G
Fiber, total dietary	0.9 G	0 G	0.4 G
Calcium, Ca	18 MG	9 MG	105 MG
Iron, Fe	0.63 MG	0 MG	0.76 MG
Sodium, Na	529 MG	2 MG	27 MG
Cholesterol	9 MG	0 MG	0 MG
Fatty acids, total trans	0 G	0 G	0 G
Fatty acids, total saturated	0.22 G	0 G	0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.