CLAM STRIPS vs. CLAM STRIPS vs. YOGURT PRETZELS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CLAM STRIPS has the most protein of the foods compared, at 7 g per 100g.

Nutrient CLAM STRIPS CLAM STRIPS YOGURT PRETZELS
Protein 7 G7 G5 G
Total lipid (fat) 28.1 G28.1 G20 G
Carbohydrate, by difference 38.6 G38.6 G70 G
Energy 433 KCAL433 KCAL475 KCAL
Total Sugars 1.8 G1.8 G45 G
Fiber, total dietary 1.8 G1.8 G0 G
Calcium, Ca 246 MG246 MG100 MG
Iron, Fe 0.32 MG0.32 MG6.8 MG
Sodium, Na 319 MG319 MG425 MG
Cholesterol 9 MG9 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 5.3 G5.3 G17.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.