CLASSIC CAESAR ROMAINE LETTUCE, GARLIC CROUTONS,… vs. MEXICAN STREET CORN SALAD WITH JALAPENOS, FETA… vs. LOW-MOISTURE PART-SKIM MOZZARELLA LIGHT STRING…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW-MOISTURE PART-SKIM MOZZARELLA LIGHT STRING… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | CLASSIC CAESAR ROMAINE LETTUCE, GARLIC… | MEXICAN STREET CORN SALAD WITH… | LOW-MOISTURE PART-SKIM MOZZARELLA LIGHT… |
|---|---|---|---|
| Protein | 4 G | 3 G | 25 G |
| Total lipid (fat) | 18 G | 16 G | 10.4 G |
| Carbohydrate, by difference | 9 G | 16 G | 4.2 G |
| Energy | 210 KCAL | 210 KCAL | 208 KCAL |
| Total Sugars | 1 G | 2 G | 4.2 G |
| Fiber, total dietary | 2 G | 2 G | 0 G |
| Calcium, Ca | 50 MG | 20 MG | 708 MG |
| Iron, Fe | 1.1 MG | 0.36 MG | 0 MG |
| Potassium, K | 180 MG | - | 0 MG |
| Sodium, Na | 290 MG | 270 MG | 833 MG |
| Cholesterol | 15 MG | 10 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 2 G | 6.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.