Classic Grilled Cheese Sandwich vs. RANCH CHICKEN CHIPS, RANCH vs. RANCH CHICKEN CHIPS, RANCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RANCH CHICKEN CHIPS, RANCH has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Classic Grilled Cheese Sandwich | RANCH CHICKEN CHIPS, RANCH | RANCH CHICKEN CHIPS, RANCH |
|---|---|---|---|
| Protein | 11.2 G | 12.5 G | 12.5 G |
| Total lipid (fat) | 16.5 G | 21.6 G | 21.6 G |
| Carbohydrate, by difference | 31.4 G | 20.4 G | 20.4 G |
| Energy | 318 KCAL | 318 KCAL | 318 KCAL |
| Total Sugars | 2.4 G | 1.1 G | 1.1 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 1.1 G |
| Calcium, Ca | 232 MG | 40 MG | 40 MG |
| Iron, Fe | 2 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 103 MG | 239 MG | 239 MG |
| Sodium, Na | 875 MG | 739 MG | 739 MG |
| Sugars, added | 2.8 G | 1.1 G | 1.1 G |
| Cholesterol | 31 MG | 45 MG | 45 MG |
| Fatty acids, total trans | 0.53 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.7 G | 4.5 G | 4.5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.