COBB ICEBERG LETTUCE, GREEN LEAF LETTUCE, SMOKED… vs. CHIMICHURRI CHICKEN WITH CHIMICHURRI VINAIGRETTE… vs. KIT CAESAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHIMICHURRI CHICKEN WITH CHIMICHURRI VINAIGRETTE… has the most protein of the foods compared, at 7.2 g per 100g.
| Nutrient | COBB ICEBERG LETTUCE, GREEN LEAF… | CHIMICHURRI CHICKEN WITH CHIMICHURRI… | KIT CAESAR |
|---|---|---|---|
| Protein | 6 G | 7.2 G | 3 G |
| Total lipid (fat) | 13 G | 8.4 G | 12 G |
| Carbohydrate, by difference | 3 G | 12.6 G | 7 G |
| Energy | 150 KCAL | 150 KCAL | 150 KCAL |
| Total Sugars | 1 G | 8.4 G | 1 G |
| Fiber, total dietary | 1 G | 1.2 G | 2 G |
| Calcium, Ca | 20 MG | 90 MG | 40 MG |
| Iron, Fe | 0.72 MG | 0.86 MG | 1.1 MG |
| Sodium, Na | 360 MG | 299 MG | 230 MG |
| Vitamin D (D2 + D3), International Units | 8 IU | 0 IU | - |
| Cholesterol | 45 MG | 21 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 3.6 G | 1 G |
| Potassium, K | - | 168 MG | - |
| Sugars, added | - | 6.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.