Cobbler, berry vs. Cake or cupcake, Black Forest vs. Crisp, berry
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cake or cupcake, Black Forest has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | Cobbler, berry | Cake or cupcake, Black Forest | Crisp, berry |
|---|---|---|---|
| Protein | 2.7 G | 3.5 G | 3.4 G |
| Total lipid (fat) | 8.9 G | 10.7 G | 9.8 G |
| Carbohydrate, by difference | 36.2 G | 31.3 G | 32.8 G |
| Energy | 231 KCAL | 228 KCAL | 228 KCAL |
| Total Sugars | 17.6 G | 18.3 G | 16.6 G |
| Fiber, total dietary | 4 G | 1.7 G | 5 G |
| Calcium, Ca | 24 MG | 84 MG | 30 MG |
| Iron, Fe | 1.3 MG | 1.2 MG | 1.3 MG |
| Potassium, K | 118 MG | 123 MG | 158 MG |
| Sodium, Na | 179 MG | 214 MG | 119 MG |
| Cholesterol | 0 MG | 55 MG | 23 MG |
| Fatty acids, total saturated | 2.8 G | 3.7 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.