COBBLESTONE BAKERY, CHOCOLATE RUGALAH vs. COBBLESTONE BAKERY, CHOCOLATE RUGALAH vs. NEW YORK'S ORIGINAL, RUGALAH, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COBBLESTONE BAKERY, CHOCOLATE RUGALAH has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | COBBLESTONE BAKERY, CHOCOLATE RUGALAH | COBBLESTONE BAKERY, CHOCOLATE RUGALAH | NEW YORK'S ORIGINAL, RUGALAH, CINNAMON |
|---|---|---|---|
| Protein | 3.9 G | 3.9 G | 3.9 G |
| Total lipid (fat) | 23.5 G | 23.5 G | 23.5 G |
| Carbohydrate, by difference | 54.9 G | 54.9 G | 43.1 G |
| Energy | 431 KCAL | 431 KCAL | 431 KCAL |
| Total Sugars | 35.3 G | 35.3 G | 23.5 G |
| Fiber, total dietary | 3.9 G | 3.9 G | 3.9 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 353 MG | 353 MG | 431 MG |
| Cholesterol | 59 MG | 59 MG | 59 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 13.7 G | 13.7 G | 13.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.