COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH vs. HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT vs. RODS PRETZELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY WHEAT BRAIDED TWISTS PRETZELS, HONEY WHEAT has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | COCO KRUNCH SWEETENED RICE CEREAL, COCO… | HONEY WHEAT BRAIDED TWISTS PRETZELS,… | RODS PRETZELS |
|---|---|---|---|
| Protein | 5 G | 10 G | 10 G |
| Total lipid (fat) | 1.3 G | 3.3 G | 3.3 G |
| Carbohydrate, by difference | 90 G | 83.3 G | 80 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 42.5 G | 16.7 G | 0 G |
| Fiber, total dietary | 0 G | 3.3 G | 3.3 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 14 MG | 4.7 MG | 6.7 MG |
| Potassium, K | 175 MG | 0 MG | 0 MG |
| Sodium, Na | 600 MG | 600 MG | 767 MG |
| Sugars, added | 32.5 G | 16.7 G | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.