COCOA HOT CEREAL, COCOA vs. THE CREAMY HOT CEREAL WITH THE TASTY COCOA… vs. COCOA HOT CEREAL, COCOA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCOA HOT CEREAL, COCOA has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | COCOA HOT CEREAL, COCOA | THE CREAMY HOT CEREAL WITH THE TASTY… | COCOA HOT CEREAL, COCOA |
|---|---|---|---|
| Protein | 9.7 G | 9.7 G | 9.7 G |
| Total lipid (fat) | 0 G | - | 0 G |
| Carbohydrate, by difference | 77.4 G | 77.4 G | 77.4 G |
| Energy | 355 KCAL | 355 KCAL | 355 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 3.2 G | 3.2 G | 3.2 G |
| Calcium, Ca | 323 MG | 323 MG | 323 MG |
| Iron, Fe | 34.8 MG | 34.8 MG | 34.8 MG |
| Potassium, K | 194 MG | 194 MG | 194 MG |
| Sodium, Na | 0 MG | - | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.