COCOA POWDER vs. ORANGE MARMALADE vs. JELLY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCOA POWDER has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | COCOA POWDER | ORANGE MARMALADE | JELLY |
|---|---|---|---|
| Protein | 25 G | 0 G | 0 G |
| Total lipid (fat) | 12.5 G | 0 G | 0 G |
| Carbohydrate, by difference | 50 G | 65 G | 65 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Fiber, total dietary | 50 G | - | - |
| Iron, Fe | 36 MG | - | - |
| Sodium, Na | 0 MG | 0 MG | 25 MG |
| Total Sugars | - | 45 G | 40 G |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.