COCONUT ALMOND CHOCOLATE CHIP RICH COCONUT… vs. ORGANICS CIABATTA BREAD vs. COCONUT ALMOND CHOCOLATE CHIP RICH COCONUT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANICS CIABATTA BREAD has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | COCONUT ALMOND CHOCOLATE CHIP RICH… | ORGANICS CIABATTA BREAD | COCONUT ALMOND CHOCOLATE CHIP RICH… |
|---|---|---|---|
| Protein | 5.3 G | 8.8 G | 5.3 G |
| Total lipid (fat) | 14.5 G | 3.5 G | 14.5 G |
| Carbohydrate, by difference | 27.6 G | 49.1 G | 27.6 G |
| Energy | 263 KCAL | 263 KCAL | 263 KCAL |
| Total Sugars | 22.4 G | 1.8 G | 22.4 G |
| Fiber, total dietary | 0 G | 1.8 G | 0 G |
| Calcium, Ca | 132 MG | 105 MG | 132 MG |
| Iron, Fe | 0.95 MG | 1.9 MG | 0.95 MG |
| Potassium, K | 184 MG | - | 184 MG |
| Sodium, Na | 59 MG | 474 MG | 59 MG |
| Cholesterol | 33 MG | 0 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.9 G | 0 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.