COCONUT CAKE HIGH PROTEIN BARS, COCONUT CAKE vs. LEMON DELIGHT HIGH PROTEIN BAR, LEMON DELIGHT vs. WHITE CHOCOLATE HIGH PROTEIN BAR, WHITE CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCONUT CAKE HIGH PROTEIN BARS, COCONUT CAKE has the most protein of the foods compared, at 33.3 g per 100g.
| Nutrient | COCONUT CAKE HIGH PROTEIN BARS, COCONUT… | LEMON DELIGHT HIGH PROTEIN BAR, LEMON… | WHITE CHOCOLATE HIGH PROTEIN BAR, WHITE… |
|---|---|---|---|
| Protein | 33.3 G | 33.3 G | 33.3 G |
| Total lipid (fat) | 13.3 G | 15 G | 13.3 G |
| Carbohydrate, by difference | 38.3 G | 40 G | 40 G |
| Energy | 383 KCAL | 383 KCAL | 383 KCAL |
| Total Sugars | 5 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 217 MG | 150 MG | 183 MG |
| Iron, Fe | 2.2 MG | 2.7 MG | 2.3 MG |
| Potassium, K | 150 MG | 183 MG | 167 MG |
| Sodium, Na | 300 MG | 383 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 5 G | - | - |
| Cholesterol | 8 MG | 8 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 5.8 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.