COCONUT GLACE vs. COCONUT GLACE vs. JACKFRUIT IN SYRUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JACKFRUIT IN SYRUP has the most protein of the foods compared, at 0.71 g per 100g.
| Nutrient | COCONUT GLACE | COCONUT GLACE | JACKFRUIT IN SYRUP |
|---|---|---|---|
| Protein | 0.33 G | 0.33 G | 0.71 G |
| Total lipid (fat) | 1.3 G | 1.3 G | 0 G |
| Carbohydrate, by difference | 18.7 G | 18.7 G | 20.7 G |
| Energy | 90 KCAL | 90 KCAL | 86 KCAL |
| Total Sugars | 8.7 G | 8.7 G | 20.7 G |
| Fiber, total dietary | 3 G | 3 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 57 MG |
| Iron, Fe | 0.24 MG | 0.24 MG | 0.51 MG |
| Sodium, Na | 18 MG | 18 MG | 14 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.