COCONUT WATER LOW CALORIE DRINK STICKS, COCONUT… vs. XYLITOL vs. PAPAYA SPEARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PAPAYA SPEARS has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | COCONUT WATER LOW CALORIE DRINK STICKS,… | XYLITOL | PAPAYA SPEARS |
|---|---|---|---|
| Protein | 0 G | 0 G | 5 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 75 G | 100 G | 65 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 50 G | 0 G | 40 G |
| Fiber, total dietary | 0 G | 0 G | 12.5 G |
| Calcium, Ca | 100 MG | 0 MG | 150 MG |
| Iron, Fe | 0 MG | 0 MG | 0.9 MG |
| Potassium, K | 5375 MG | - | - |
| Sodium, Na | 2750 MG | 0 MG | 25 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.