Coconut water, sweetened vs. Beer, nonalcoholic vs. Fruit juice drink, light
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Coconut water, sweetened has the most protein of the foods compared, at 0.21 g per 100g.
| Nutrient | Coconut water, sweetened | Beer, nonalcoholic | Fruit juice drink, light |
|---|---|---|---|
| Protein | 0.21 G | 0.21 G | 0 G |
| Total lipid (fat) | 0.02 G | 0.12 G | 0.07 G |
| Carbohydrate, by difference | 9.1 G | 8.1 G | 10 G |
| Energy | 37 KCAL | 37 KCAL | 39 KCAL |
| Total Sugars | 8.8 G | 8.1 G | 9 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 7 MG | 5 MG |
| Iron, Fe | 0.03 MG | 0.06 MG | 0.04 MG |
| Potassium, K | 157 MG | 8 MG | 11 MG |
| Sodium, Na | 25 MG | 13 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0.02 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.