COLE'S MACKEREL, PIRIPIRI SAUCE vs. COLE'S MACKEREL, PIRIPIRI SAUCE vs. COLE'S MACKEREL, PIRIPIRI SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COLE'S MACKEREL, PIRIPIRI SAUCE has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | COLE'S MACKEREL, PIRIPIRI SAUCE | COLE'S MACKEREL, PIRIPIRI SAUCE | COLE'S MACKEREL, PIRIPIRI SAUCE |
|---|---|---|---|
| Protein | 19.5 G | 19.5 G | 19.5 G |
| Total lipid (fat) | 24 G | 24 G | 24 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 281 KCAL | 281 KCAL | 281 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 78 MG | 78 MG | 78 MG |
| Iron, Fe | 5.8 MG | 5.8 MG | 5.8 MG |
| Sodium, Na | 330 MG | 330 MG | 330 MG |
| Cholesterol | 34 MG | 34 MG | 34 MG |
| Fatty acids, total trans | 0.19 G | 0.19 G | 0.19 G |
| Fatty acids, total saturated | 5.8 G | 5.8 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.