Cookie, batter or dough, raw vs. Cookie, marshmallow, with rice cereal and… vs. Cookie, chocolate sandwich, reduced fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookie, batter or dough, raw has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | Cookie, batter or dough, raw | Cookie, marshmallow, with rice cereal… | Cookie, chocolate sandwich, reduced fat |
|---|---|---|---|
| Protein | 5 G | 4.5 G | 2.9 G |
| Total lipid (fat) | 22.4 G | 18.2 G | 13.2 G |
| Carbohydrate, by difference | 54.5 G | 63.3 G | 76.2 G |
| Energy | 435 KCAL | 435 KCAL | 436 KCAL |
| Total Sugars | 29.2 G | 40.9 G | 41.2 G |
| Fiber, total dietary | 0.9 G | 0 G | 2.9 G |
| Calcium, Ca | 54 MG | 0 MG | 0 MG |
| Iron, Fe | 2.2 MG | 1.6 MG | 3.2 MG |
| Potassium, K | 80 MG | 227 MG | 176 MG |
| Sodium, Na | 533 MG | 341 MG | 471 MG |
| Cholesterol | 47 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 4.3 G | 11.4 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.