COOKIE BITES TRAIL MIX, COOKIE BITES vs. COOKIE BITES TRAIL MIX, COOKIE BITES vs. HONEY NUT HOOPS LIGHTLY SWEETENED OAT CEREAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIE BITES TRAIL MIX, COOKIE BITES has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | COOKIE BITES TRAIL MIX, COOKIE BITES | COOKIE BITES TRAIL MIX, COOKIE BITES | HONEY NUT HOOPS LIGHTLY SWEETENED OAT… |
|---|---|---|---|
| Protein | 8.7 G | 8.7 G | 7.1 G |
| Total lipid (fat) | 15.2 G | 15.2 G | 3.6 G |
| Carbohydrate, by difference | 60.9 G | 60.9 G | 82.1 G |
| Energy | 391 KCAL | 391 KCAL | 393 KCAL |
| Total Sugars | 30.4 G | 30.4 G | 32.1 G |
| Fiber, total dietary | 8.7 G | 8.7 G | 7.1 G |
| Calcium, Ca | 87 MG | - | 214 MG |
| Iron, Fe | 3.1 MG | - | 2.6 MG |
| Sodium, Na | 239 MG | 239 MG | 571 MG |
| Cholesterol | 43 MG | 43 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.5 G | 6.5 G | 0 G |
| Potassium, K | - | - | 232 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.