Cookie, chocolate chip, made from home recipe or… vs. Cookies, Puerto Rican style vs. Cookie, chocolate, with icing or coating
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, Puerto Rican style has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | Cookie, chocolate chip, made from home… | Cookies, Puerto Rican style | Cookie, chocolate, with icing or coating |
|---|---|---|---|
| Protein | 5.8 G | 6.3 G | 4.5 G |
| Total lipid (fat) | 29 G | 23.2 G | 24.2 G |
| Carbohydrate, by difference | 59.2 G | 67.9 G | 67.9 G |
| Energy | 505 KCAL | 506 KCAL | 507 KCAL |
| Total Sugars | 41.2 G | 23.3 G | 32 G |
| Fiber, total dietary | 2.5 G | 1.6 G | 2.3 G |
| Calcium, Ca | 41 MG | 12 MG | 15 MG |
| Iron, Fe | 2.3 MG | 3.3 MG | 3 MG |
| Potassium, K | 194 MG | 79 MG | 95 MG |
| Sodium, Na | 261 MG | 271 MG | 380 MG |
| Cholesterol | 64 MG | 21 MG | 0 MG |
| Fatty acids, total saturated | 12 G | 8.8 G | 16.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.