Cookie, chocolate, sandwich, with extra filling vs. Cookie, vanilla sandwich, extra filling vs. Graham crackers, chocolate covered
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookie, chocolate, sandwich, with extra filling has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | Cookie, chocolate, sandwich, with extra… | Cookie, vanilla sandwich, extra filling | Graham crackers, chocolate covered |
|---|---|---|---|
| Protein | 4.3 G | 4.3 G | 4 G |
| Total lipid (fat) | 24.5 G | 24.5 G | 25.8 G |
| Carbohydrate, by difference | 68.2 G | 68.2 G | 66.8 G |
| Energy | 497 KCAL | 497 KCAL | 500 KCAL |
| Total Sugars | 46 G | 46 G | 37.3 G |
| Fiber, total dietary | 2.7 G | 2.7 G | 2.2 G |
| Calcium, Ca | 16 MG | 16 MG | 46 MG |
| Iron, Fe | 7.8 MG | 7.8 MG | 2 MG |
| Potassium, K | 137 MG | 137 MG | 267 MG |
| Sodium, Na | 351 MG | 351 MG | 265 MG |
| Cholesterol | 0 MG | 0 MG | 1 MG |
| Fatty acids, total saturated | 5.5 G | 5.5 G | 17.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.