Cookie, marshmallow, with rice cereal and… vs. Cookie, batter or dough, raw vs. Cookie, chocolate sandwich, reduced fat

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cookie, batter or dough, raw has the most protein of the foods compared, at 5 g per 100g.

Nutrient Cookie, marshmallow, with rice cereal… Cookie, batter or dough, raw Cookie, chocolate sandwich, reduced fat
Protein 4.5 G5 G2.9 G
Total lipid (fat) 18.2 G22.4 G13.2 G
Carbohydrate, by difference 63.3 G54.5 G76.2 G
Energy 435 KCAL435 KCAL436 KCAL
Total Sugars 40.9 G29.2 G41.2 G
Fiber, total dietary 0 G0.9 G2.9 G
Calcium, Ca 0 MG54 MG0 MG
Iron, Fe 1.6 MG2.2 MG3.2 MG
Potassium, K 227 MG80 MG176 MG
Sodium, Na 341 MG533 MG471 MG
Cholesterol 0 MG47 MG0 MG
Fatty acids, total saturated 11.4 G4.3 G2.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.