Cookie, Pizzelle vs. Cookie, cone shell, ice cream type, wafer or cake vs. Cookie, marshmallow, with rice cereal, no bake
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookie, Pizzelle has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | Cookie, Pizzelle | Cookie, cone shell, ice cream type,… | Cookie, marshmallow, with rice cereal,… |
|---|---|---|---|
| Protein | 8.1 G | 8.1 G | 3.4 G |
| Total lipid (fat) | 6.9 G | 6.9 G | 9 G |
| Carbohydrate, by difference | 79 G | 79 G | 80.5 G |
| Energy | 417 KCAL | 417 KCAL | 417 KCAL |
| Total Sugars | 6 G | 6 G | 19.4 G |
| Fiber, total dietary | 3 G | 3 G | 0 G |
| Calcium, Ca | 25 MG | 25 MG | 3 MG |
| Iron, Fe | 3.6 MG | 3.6 MG | 2.2 MG |
| Potassium, K | 112 MG | 112 MG | 39 MG |
| Sodium, Na | 256 MG | 256 MG | 351 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.2 G | 1.2 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.