Cookie, vanilla sandwich, reduced fat vs. Cookie, chocolate chip sandwich vs. Cookie, marshmallow, chocolate-covered
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookie, vanilla sandwich, reduced fat has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | Cookie, vanilla sandwich, reduced fat | Cookie, chocolate chip sandwich | Cookie, marshmallow, chocolate-covered |
|---|---|---|---|
| Protein | 4.2 G | 2.9 G | 4 G |
| Total lipid (fat) | 10.4 G | 17.6 G | 16.9 G |
| Carbohydrate, by difference | 78.2 G | 63.5 G | 67.7 G |
| Energy | 423 KCAL | 425 KCAL | 421 KCAL |
| Total Sugars | 37.5 G | 38.2 G | 44.8 G |
| Fiber, total dietary | 2.1 G | 0 G | 2 G |
| Calcium, Ca | 42 MG | 0 MG | 46 MG |
| Iron, Fe | 2.3 MG | 1.1 MG | 2.5 MG |
| Potassium, K | 104 MG | 94 MG | 182 MG |
| Sodium, Na | 354 MG | 279 MG | 188 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 3.2 G | 5.9 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.