COOKIES vs. SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY vs. ALMOND CRESCENTS COOKIES, ALMOND CRESCENTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COOKIES has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | COOKIES | SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY | ALMOND CRESCENTS COOKIES, ALMOND… |
|---|---|---|---|
| Protein | 3.1 G | 3.1 G | 3.1 G |
| Total lipid (fat) | 21.9 G | 18.8 G | 21.9 G |
| Carbohydrate, by difference | 65.6 G | 65.6 G | 68.8 G |
| Energy | 469 KCAL | 469 KCAL | 469 KCAL |
| Total Sugars | 37.5 G | 28.1 G | 28.1 G |
| Fiber, total dietary | 3.1 G | 3.1 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 1.1 MG | 3.1 MG | 2.3 MG |
| Sodium, Na | 344 MG | 344 MG | 375 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 9.4 G | 7.8 G | 4.7 G |
| Potassium, K | - | 125 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 28.1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.