COOKIES, LEMON CREME vs. LANCE, SPRINKLED SUGAR COOKIE SANDWICHES, SWEET… vs. LANCE, COOKIE SANDWICHES, CHOCOLATE, MINT,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

COOKIES, LEMON CREME has the most protein of the foods compared, at 4.1 g per 100g.

Nutrient COOKIES, LEMON CREME LANCE, SPRINKLED SUGAR COOKIE… LANCE, COOKIE SANDWICHES, CHOCOLATE,…
Protein 4.1 G4.1 G4.1 G
Total lipid (fat) 20.5 G18.5 G18.5 G
Carbohydrate, by difference 69.7 G73.8 G73.8 G
Energy 492 KCAL492 KCAL492 KCAL
Total Sugars 30.8 G30.8 G32.8 G
Fiber, total dietary 2.1 G2.1 G2.1 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 1.5 MG2.2 MG5.5 MG
Sodium, Na 287 MG267 MG431 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 8.2 G8.2 G8.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.