COOKIES & OH-SO-CREAMY FROZEN YOGHURT GELATO,… vs. CHOCOLATE FUDGE FROZEN YOGHURT GELATO, CHOCOLATE… vs. CHOCOLATE GELATO FUDGE, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE FUDGE FROZEN YOGHURT GELATO, CHOCOLATE… has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | COOKIES & OH-SO-CREAMY FROZEN YOGHURT… | CHOCOLATE FUDGE FROZEN YOGHURT GELATO,… | CHOCOLATE GELATO FUDGE, CHOCOLATE |
|---|---|---|---|
| Protein | 3.5 G | 4.3 G | 4.3 G |
| Total lipid (fat) | 13 G | 12.2 G | 12.2 G |
| Carbohydrate, by difference | 27.8 G | 31.3 G | 31.3 G |
| Energy | 243 KCAL | 252 KCAL | 252 KCAL |
| Total Sugars | 25.2 G | 27.8 G | 27.8 G |
| Fiber, total dietary | 0 G | 1.7 G | 1.7 G |
| Calcium, Ca | 104 MG | 104 MG | 104 MG |
| Iron, Fe | 0.17 MG | 1.5 MG | 1.5 MG |
| Potassium, K | 157 MG | 261 MG | 261 MG |
| Sodium, Na | 100 MG | 78 MG | 78 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | 3 IU | - |
| Sugars, added | 20.9 G | 23.5 G | 23.5 G |
| Cholesterol | 30 MG | 26 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 7.8 G | 7.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.