CORIANDER POWDER vs. CORIANDER POWDER vs. TOOR DAL (SPLIT PIGEON PEAS)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TOOR DAL (SPLIT PIGEON PEAS) has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | CORIANDER POWDER | CORIANDER POWDER | TOOR DAL (SPLIT PIGEON PEAS) |
|---|---|---|---|
| Protein | 20 G | 20 G | 22.9 G |
| Total lipid (fat) | 20 G | 20 G | 1.4 G |
| Carbohydrate, by difference | 20 G | 20 G | 62.9 G |
| Energy | 340 KCAL | 340 KCAL | 343 KCAL |
| Total Sugars | 0 G | 0 G | 2.9 G |
| Fiber, total dietary | 40 G | 40 G | 17.1 G |
| Calcium, Ca | 600 MG | 600 MG | 57 MG |
| Iron, Fe | 7.2 MG | 7.2 MG | 3.1 MG |
| Sodium, Na | 40 MG | 40 MG | 86 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.