Corn chips, plain (Fritos) vs. Corn chips, flavored (Fritos) vs. Corn chips, plain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Corn chips, plain (Fritos) has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Corn chips, plain (Fritos) | Corn chips, flavored (Fritos) | Corn chips, plain |
|---|---|---|---|
| Protein | 6.2 G | 6.1 G | 6.1 G |
| Total lipid (fat) | 33.4 G | 33.2 G | 33.1 G |
| Carbohydrate, by difference | 57.3 G | 57 G | 56.8 G |
| Energy | 539 KCAL | 536 KCAL | 535 KCAL |
| Total Sugars | 0.27 G | 0.27 G | 0.27 G |
| Fiber, total dietary | 4 G | 4 G | 4 G |
| Calcium, Ca | 138 MG | 138 MG | 137 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.2 MG |
| Potassium, K | 144 MG | 143 MG | 143 MG |
| Sodium, Na | 514 MG | 704 MG | 817 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 4.3 G | 4.3 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.