Corn oil vs. Vegetable oil, NFS vs. Olive oil
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Corn oil has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | Corn oil | Vegetable oil, NFS | Olive oil |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 100 G | 100 G | 100 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 900 KCAL | 900 KCAL | 900 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 1 MG |
| Iron, Fe | 0 MG | 0.16 MG | 0.56 MG |
| Potassium, K | 0 MG | 0 MG | 1 MG |
| Sodium, Na | 0 MG | 0 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 13.4 G | 13.4 G | 15.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.