Corned beef sandwich on wheat, with cheese vs. Corned beef sandwich on white, with cheese vs. Bologna sandwich on white
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Corned beef sandwich on wheat, with cheese has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | Corned beef sandwich on wheat, with… | Corned beef sandwich on white, with… | Bologna sandwich on white |
|---|---|---|---|
| Protein | 15.6 G | 14.7 G | 9.9 G |
| Total lipid (fat) | 13.9 G | 13.7 G | 13.3 G |
| Carbohydrate, by difference | 20.9 G | 22.5 G | 28.5 G |
| Energy | 273 KCAL | 274 KCAL | 274 KCAL |
| Total Sugars | 2.7 G | 2.8 G | 3.7 G |
| Fiber, total dietary | 2.4 G | 1 G | 1.2 G |
| Calcium, Ca | 212 MG | 234 MG | 169 MG |
| Iron, Fe | 2.2 MG | 2.3 MG | 2.3 MG |
| Potassium, K | 165 MG | 134 MG | 215 MG |
| Sodium, Na | 745 MG | 750 MG | 764 MG |
| Cholesterol | 54 MG | 54 MG | 44 MG |
| Fatty acids, total saturated | 5.4 G | 5.5 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.