Crab salad made with imitation crab vs. Shrimp salad vs. Tuna salad, made with mayonnaise
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp salad has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | Crab salad made with imitation crab | Shrimp salad | Tuna salad, made with mayonnaise |
|---|---|---|---|
| Protein | 4.1 G | 10.7 G | 10.1 G |
| Total lipid (fat) | 16.3 G | 16.2 G | 15.8 G |
| Carbohydrate, by difference | 8.7 G | 1.3 G | 2.9 G |
| Energy | 197 KCAL | 196 KCAL | 194 KCAL |
| Total Sugars | 3.6 G | 0.57 G | 2.1 G |
| Fiber, total dietary | 0.6 G | 0.4 G | 0.4 G |
| Calcium, Ca | 19 MG | 86 MG | 21 MG |
| Iron, Fe | 0.24 MG | 1.1 MG | 0.95 MG |
| Potassium, K | 116 MG | 110 MG | 155 MG |
| Sodium, Na | 530 MG | 703 MG | 418 MG |
| Cholesterol | 19 MG | 136 MG | 27 MG |
| Fatty acids, total saturated | 2.6 G | 2.5 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.