Crabs in tomato-based sauce, Puerto Rican style vs. Shrimp and noodles with cream or white sauce vs. Shrimp and noodles, no sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crabs in tomato-based sauce, Puerto Rican style has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Crabs in tomato-based sauce, Puerto… | Shrimp and noodles with cream or white… | Shrimp and noodles, no sauce |
|---|---|---|---|
| Protein | 12.5 G | 7.1 G | 7.3 G |
| Total lipid (fat) | 8.9 G | 5.3 G | 5.5 G |
| Carbohydrate, by difference | 2.9 G | 16.3 G | 16.4 G |
| Energy | 144 KCAL | 143 KCAL | 146 KCAL |
| Total Sugars | 1.2 G | 1.7 G | 0.26 G |
| Fiber, total dietary | 0.6 G | 0.7 G | 0.8 G |
| Calcium, Ca | 72 MG | 59 MG | 26 MG |
| Iron, Fe | 0.72 MG | 0.93 MG | 1 MG |
| Potassium, K | 262 MG | 96 MG | 57 MG |
| Sodium, Na | 617 MG | 162 MG | 144 MG |
| Cholesterol | 66 MG | 56 MG | 59 MG |
| Fatty acids, total saturated | 1.4 G | 1.9 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.