CRACKED PEPPER BROWN RICE, SESAME & FLAX… vs. ORIGINAL BROWN RICE, SESAME & FLAX CRACKERS,… vs. HOMESTYLE CHOCOLATE PROTEIN BROWNIE THINS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOMESTYLE CHOCOLATE PROTEIN BROWNIE THINS,… has the most protein of the foods compared, at 26.7 g per 100g.
| Nutrient | CRACKED PEPPER BROWN RICE, SESAME &… | ORIGINAL BROWN RICE, SESAME & FLAX… | HOMESTYLE CHOCOLATE PROTEIN BROWNIE… |
|---|---|---|---|
| Protein | 10 G | 10 G | 26.7 G |
| Total lipid (fat) | 11.7 G | 11.7 G | 8.3 G |
| Carbohydrate, by difference | 76.7 G | 76.7 G | 60 G |
| Energy | 433 KCAL | 433 KCAL | 433 KCAL |
| Total Sugars | 0 G | 0 G | 13.3 G |
| Fiber, total dietary | 3.3 G | 3.3 G | 3.3 G |
| Calcium, Ca | 133 MG | 133 MG | 0 MG |
| Iron, Fe | 3.6 MG | 3.6 MG | 3.7 MG |
| Sodium, Na | 350 MG | 400 MG | 467 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | - | 400 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 13.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.