Crackers, rice vs. Crackers, woven wheat, reduced fat vs. Crackers, cheese, reduced fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Crackers, woven wheat, reduced fat has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | Crackers, rice | Crackers, woven wheat, reduced fat | Crackers, cheese, reduced fat |
|---|---|---|---|
| Protein | 10 G | 11.3 G | 10 G |
| Total lipid (fat) | 5 G | 7.6 G | 11.7 G |
| Carbohydrate, by difference | 82.6 G | 75.5 G | 68.2 G |
| Energy | 416 KCAL | 416 KCAL | 418 KCAL |
| Total Sugars | 0 G | 1.2 G | 0 G |
| Fiber, total dietary | 0 G | 10.9 G | 3.3 G |
| Calcium, Ca | 0 MG | 39 MG | 67 MG |
| Iron, Fe | 0 MG | 3.6 MG | 4.8 MG |
| Potassium, K | 243 MG | 373 MG | 141 MG |
| Sodium, Na | 233 MG | 745 MG | 1167 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 1.1 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.