CRANBERRIES & CASHEWS WHEAT BERRY CLUSTERS,… vs. CHERRIES & ALMONDS WHEATBERRY CLUSTERS, CHERRIES… vs. NABISCO, WHEAT THINS, TOASTED CHIPS, ROASTED…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CRANBERRIES & CASHEWS WHEAT BERRY CLUSTERS,… has the most protein of the foods compared, at 7.1 g per 100g.

Nutrient CRANBERRIES & CASHEWS WHEAT BERRY… CHERRIES & ALMONDS WHEATBERRY CLUSTERS,… NABISCO, WHEAT THINS, TOASTED CHIPS,…
Protein 7.1 G7.1 G7.1 G
Total lipid (fat) 17.9 G17.9 G17.9 G
Carbohydrate, by difference 71.4 G67.9 G67.9 G
Energy 464 KCAL464 KCAL464 KCAL
Total Sugars 25 G25 G10.7 G
Fiber, total dietary 7.1 G7.1 G7.1 G
Calcium, Ca 36 MG107 MG143 MG
Iron, Fe 2.1 MG2.1 MG3.9 MG
Potassium, K 357 MG429 MG286 MG
Sodium, Na 607 MG607 MG893 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU-
Sugars, added 21.4 G14.3 G-
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 1.8 G1.8 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.