CRAVEABLES, CHICKEN CLUB PANINI vs. PENNE ALFREDO vs. PENNE ALFREDO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRAVEABLES, CHICKEN CLUB PANINI has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | CRAVEABLES, CHICKEN CLUB PANINI | PENNE ALFREDO | PENNE ALFREDO |
|---|---|---|---|
| Protein | 13.5 G | 4.9 G | 4.9 G |
| Total lipid (fat) | 5.3 G | 14.7 G | 14.7 G |
| Carbohydrate, by difference | 26.5 G | 13.7 G | 13.7 G |
| Energy | 206 KCAL | 206 KCAL | 206 KCAL |
| Total Sugars | 3.5 G | 2.9 G | 2.9 G |
| Fiber, total dietary | 2.4 G | 0.5 G | 0.5 G |
| Calcium, Ca | 176 MG | 98 MG | 98 MG |
| Iron, Fe | 1.1 MG | 0.35 MG | 0.35 MG |
| Potassium, K | 318 MG | - | - |
| Sodium, Na | 365 MG | 422 MG | 422 MG |
| Cholesterol | 24 MG | 22 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0.25 G | 0.25 G |
| Fatty acids, total saturated | 2.1 G | 4.9 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.